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  • Νutrition
  • Customer Tips

FOR THE KITCHEN

SMALL TIPS

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Consumption tips

Keep fresh meat protected from other foods in the fridge at a temperature of 4⁰C and use it within 3-5 days

Meat must be frozen at temperatures of or below -18 ⁰C. To protect the meat, select special freezer bags or food film. The ideal period for consumption is within 6 months.

To prevent the development of micro-organisms, gradual defrosting should be preferred. The average time is between 10 and 48 hours.

After defrosting, meat can be kept in the refrigerator for 3-5 days, except for minced meat or chicken which must be used in 1 or 2 days.

Wash your hands with soap and warm water before and after touching the meat.

Never wash the meat before cooking.

Do not use the same cutting board and knife for raw meat and the other cooking ingredients.

Do not place the cooked foods on the same plate where the raw meat was before.

After preparing fresh meat, spend some time disinfecting the utensils you used. Wash all utensils, knives and cutting boards with hot water and detergent.

WAYS OF USE

Secrets and tips for using and cooking your meat.

01
Cook at safe temperatures of at least 70⁰C 
02
Never leave meat half-cooked. 
03
The internal part of the meat portions must not be reddish and the juices that flow must be clear. 
04
Make sure you consume cooked meat within 2 hours. In conditions of high temperatures of above 32⁰C, this time is limited to 1 hour. Always refrigerate it at the end. 
05
If the cooked meat has been refrigerated, you must consume it within 3-4 days. 
06
If you do not consume ready cooked meals immediately, you can freeze them for up to 4 months. 

SELECTED MEAT

Cooking methods

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thyme

NUTRITION

Meat, a great source of protein

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